Mom and Baby Barre and Pilates Classes in Calgary
Looking for mom and baby fitness classes in Calgary? Move with Baby is Moveology's signature program designed for parents and caregivers who want to rebuild strength, improve mobility, and connect with other local families while spending time with their little ones. Choose from our welcoming six-week barre and mat Pilates sessions, both thoughtfully designed for the postpartum period. Whether you're easing back into movement or simply looking for a supportive community, our instructors will help you move confidently at your own pace.
While many people search for "mom and baby" classes, dads, partners, grandparents, and other caregivers are always welcome at Moveology.
Our studio is conveniently located in Calgary's historic Ramsay neighbourhood, just minutes from Inglewood, downtown, and southeast Calgary.
Why Join a Move with Baby Fitness CLass?
Rebuild strength gradually and safely
Improve posture, mobility, and core strength
Connect with other parents and caregivers
Enjoy dedicated time with your baby
Receive modifications to suit your body and energy levels
Move in a welcoming, judgment-free environment
Participants will receive a 10% off coupon for any coffee or tea beverage at our neighbour, Calgary Heritage Roasting Co., redeemable on the date of each class β the perfect way to unwind and connect after your workout!
Who can join: Our classes are open to parents, guardians, grandparents, and caregivers of all kinds. Although many participants are moms, everyone is welcome. Toddler siblings are welcome to join if they remain with their guardian.
Requirements: Clearance from your doctor to resume physical activity.
Experience level: Open to all fitness levels and postpartum stages as our instructors provide options and modifications throughout class.
Price: $150+gst
Move with Baby is offered as a pre-registered series only. A limited number of drop-in spots may occasionally become available β please email move@moveology.ca to inquire.
Choose the Class Thatβs Right For You
Move with Baby Pilates
Move with Baby Pilates is a gentle yet effective mat-based class designed to help parents rebuild strength from the inside out.
Each class emphasizes core stability, mobility, breathing, and posture while strengthening the muscles that support everyday movement.
You can expect:
Deep core strengthening
Improved mobility and flexibility
Greater body awareness
Enhanced posture and stability
A supportive, low-impact workout
Move with Baby Barre
Our Move with Baby Barre sessions combine low-impact strength training with ballet-inspired movements to strengthen your core, improve balance, and increase muscular endurance.
Each class focuses on controlled, intentional movement while creating an encouraging and supportive atmosphere for both parents and babies.
You can expect:
Full-body strengthening
Improved posture and balance
Increased flexibility and stability
A low-impact workout suitable for a variety of fitness levels
Ready to Move with Baby?
Current Session:
Move with Baby Barre
Thursdays 10:30am July 16th - August 20th
*If you have trouble booking into a class, please e-mail move@moveology.ca
Upcoming Sessions:
Move with Baby Pilates
Tuesdays 1:15pm September 15th - October 20th
Move with Baby Barre
Thursdays 10:30am September 17th - October 22nd
We canβt wait to welcome you and your baby into this supportive, movement-filled community!
