Get Started: New Movers, You’re in the Right Place
No experience needed. Our instructors will guide you, modifications are always available, and you’ll be welcomed exactly as you are.
Welcome to Moveology, where fitness meets fun, and every move is a celebration of progress. Whether you’re new to fitness or a seasoned enthusiast, we’re thrilled to have you join our vibrant community of movers and shakers. We pride ourselves in being a welcoming fitness studio, offering a diverse range of classes in a beautiful space, geared towards making you feel strong, healthy, and connected to yourself and others. At Moveology, we believe in the transformative power of movement, and we’re here to guide you every step of the way on your fitness journey.
Getting Started with Moveology
What Class to Take
Not sure which class to choose? Start with the style that fits your energy that day. We offer everything from low-impact to high-intensity classes, and instructors always provide options for every movement. If you’re new, prefer not to jump, or have an injury or limitation, let your instructor know before class—they’ll help you modify as needed.
Quick Guide
Best beginner classes: Barre + Stretch, Pilates, Yoga, and Roll + Release.
Middle of the road classes: Barre Sculpt, Barre, Pilates Sculpt.
Higher intensity classes: HIIT, Strength + Sweat, and Power.
Can’t make a beginner-friendly time? Book the class that fits your schedule—your instructor will help you make it work.
What to Bring and Wear
Feel free to dress in whatever attire makes you feel comfortable and allows for unrestricted movement. Grip socks or clean (indoor use only) runners are suitable footwear options. If you don’t have grip socks, we offer a variety of them for sale at the studio. Remember to bring water and stay hydrated during your workout. Additionally, depending on the class, you might want to bring a small sweat towel. Not to worry if you forget, as we have water available for purchase and complimentary sweat towels for your convenience.
Where to Park + Find Us
We are located at 1202 20 Ave SE in the Ramsay Design Centre. We have 6 marked parking spots on the south side of the building and there are visitor parking stalls in the main lot outside the studio’s front doors. Be careful not to park in stalls labeled RESERVED in that lot Monday - Friday, from 8am - 5pm. There are also many street parking spots around the building.
What to Expect When You Arrive
We recommend arriving 10-15 minutes early for your first class to ensure that you feel fully prepared and confident to move with us. We will provide you with a tour of the studio and help you set up for class. If you’re unable to arrive early, don’t worry! Your instructor will have put out the props that will be used in class in the instructor’s spot, located front and centre, ensuring optimal visibility for everyone attending. You can simply grab your props from our equipment wall at the back of the studio and set them under a free spot at the barre. For mat-based classes, grab a mat and any other props set out and find a suitable space to lay it down.
Didn’t find the answer you were looking for? Check out our FAQs page for more info, or reach out to us to ask specific questions. We’re here to help!
Why choose Moveology?
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Expert Instructors
Our team of certified barre, Pilates, yoga, and fitness instructors brings passion, expertise, and enthusiasm to every class, ensuring a safe, fun, and effective workout experience.
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Supportive Community
At Moveology, you’re not just another face in the crowd – you’re part of a supportive and inclusive community that celebrates progress and encourages growth.
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Diverse Class Offerings
Choose from a variety of group Barre, HIIT, Strength, Yoga, Mobility, and mat Pilates classes of varying intensity, that are suitable for all fitness levels. We offer a diverse range of classes to cater to different interests, abilities, and goals. Consider us Calgary’s destination for all things movement.
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Spacious Studio
Our gorgeous studio in the Calgary community of Ramsay/Inglewood is sizeable, with high ceilings with multiple Corsi-Rosenthal boxes placed throughout our facility to help keep our air clean. Our class participant numbers are capped so that you have room to move and breathe comfortably.
