Mom and Baby Fitness Classes

Step into a welcoming space designed for postpartum parents and their little ones. Move with Baby blends a full-body barre workout with genuine community connection — giving you the chance to rebuild strength, bond with your baby, and meet other new moms and caregivers. Whether your baby is in a carrier or beside you on a Pilates mat, our instructors will guide you through safe, effective movements to help you feel strong, confident, and energized.

Participants will receive a 10% off coupon for any coffee or tea beverage at our neighbour, Calgary Heritage Roasting Co., redeemable on the date of each class — the perfect way to unwind and connect after your workout!

Who can join: Babies 6-weeks and older; toddler siblings are welcome as long as they remain with their guardian
Requirements: Clearance from your doctor to resume physical activity
Experience level: Open to all fitness levels and postpartum stages
Price: $150+gst

Move with Baby is offered as a pre-registered series only. A limited number of drop-in spots may occasionally become available — please email move@moveology.ca to inquire