Move with Baby - Mom and Baby Fitness Classes in Calgary

Mom and Baby Fitness Classes

Participants will receive a 10% off coupon for any coffee or tea beverage at our neighbour, Calgary Heritage Roasting Co., redeemable on the date of each class β€” the perfect way to unwind and connect after your workout!

Who can join: Babies 6-weeks and older; toddler siblings are welcome as long as they remain with their guardian
Requirements: Clearance from your doctor to resume physical activity
Experience level: Open to all fitness levels and postpartum stages
Price: $150+gst

Move with Baby is offered as a pre-registered series only. A limited number of drop-in spots may occasionally become available β€” please email move@moveology.ca to inquire.

Step into a welcoming space designed for postpartum parents and their little ones. Move with Baby blends a full-body barre workout with genuine community connection β€” giving you the chance to rebuild strength, bond with your baby, and meet other new moms and caregivers. Whether your baby is in a carrier or beside you on a Pilates mat, our instructors will guide you through safe, effective movements to help you feel strong, confident, and energized.

Ready to Move with Baby?

A smiling woman wearing a baby in a front facing carrier in a fitness studio with brick walls and a ballet barre

Upcoming Sessions:

Mondays 1:15pm March 30 – May 11 **no class April 6th

Thursdays 10:30am April 2 - May 7

Current Sessions:

Tuesdays 1:15pm Feb 17 – March 24

*There are a very limited number of drop-in spots available. Please click the button above to request one with a minimum of 24 hours notice.

Thursdays 10:30am Feb 19 – March 26

*There are a very limited number of drop-in spots available. Please click the button above to request one with a minimum of 24 hours notice.

We can’t wait to welcome you and your baby into this supportive, movement-filled community!

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Ready to move with us?