Join The Movement on instagram @moveology.ca

Your body called. It would like its foam roller back. 😏

Roll + Release is BACK this Sunday at 3:30pm!

This self-massage class uses foam rolling, mobility work and targeted release techniques to help ease tension, improve mobility and leave you fee

Calgary, it's time to 𝗺𝗼𝘃𝗲. 🙌

From barre and Pilates to strength, HIIT, yoga, mobility and more, Moveology is your local studio for workouts that challenge you, support you, and (most importantly) make you feel GOOD.

DM us with any questions.

Strong feels good 💫

DM us with any questions. We can’t wait to 𝗺𝗼𝘃𝗲 with you!

📸 by @ourlifeandtimes
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#yycyoga #yycpilates #yycbarre #yycfitness #yyc #calgary

1202 20 AVE SE

CALGARY, AB T2G 1M8

MOVE@MOVEOLOGY.CA

403-475-MOVE (6683)

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GIFT CERTIFICATES

We would like to acknowledge that we live, work and play on the traditional territory of the Blackfoot and the people of the Treaty 7 region in Southern Alberta, including the Siksika, the Piikani, the Kainai, the Tsuut’ina, and the Stoney Nakoda First Nations. We recognize the rich history and culture of Indigenous peoples on this land and pay our respects to Elders past, present, and future.