Join The Movement on instagram @moveology.ca

Progress doesn’t always look like big, dramatic changes. Sometimes it’s better balance. A stronger core. Less tension. More energy. Sometimes it’s just showing up on a day you didn’t feel like it. That’s the kind of prog

Core engaged, excuses disengaged.

DM us with any questions. We can’t wait to 𝗺𝗼𝘃𝗲 with you!

📸 by @ourlifeandtimes
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#yycyoga #yycpilates #yycbarre #yycfitness #yyc #calgary

1202 20 AVE SE

CALGARY, AB T2G 1M8

MOVE@MOVEOLOGY.CA

403-475-MOVE (6683)

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We would like to acknowledge that we live, work and play on the traditional territory of the Blackfoot and the people of the Treaty 7 region in Southern Alberta, including the Siksika, the Piikani, the Kainai, the Tsuut’ina, and the Stoney Nakoda First Nations. We recognize the rich history and culture of Indigenous peoples on this land and pay our respects to Elders past, present, and future.